The volume is easy currently, but I have my doubts about my form and range of motion. Thanks for any feedback and tips
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MN PE1>im
Started by Kelly Gage, June 9, 2017 · 1 Replies · 38 Views
Hi @Kelly Gage,
Very nice attempt on the tuck ups. When you move to the next exercise make sure to keep it as a warmup. The ultimate goal is to pull the knees to the chest. For your iM, you need to fully rotate the shoulder. I hope this helps. Keep working on it. 