This forum is archived information and is no longer active.

MN PE1 Form Check

Started by Daniel Andersson, June 8, 2017 · 2 Replies · 31 Views

Daniel Andersson

Hello,

I recently posted a question about position of the back in this exercise. Here is my form video to show how it looks currently.

I wonder if this is ok for back position (neutral spine) and if there are other things to improve.

Thank you,

Daniel

Everett Carroll

Hey Daniel,

Nice compression! Your form looks great. 

Daniel Andersson

Ok great! Thank you for comment Everett.