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Negative Parallel Bar Dip - Bent legs?

Started by Jochen Friedrich, June 7, 2017 · 2 Replies · 99 Views

Everett Carroll
30 minutes ago, Jochen Friedrich said:

Is it ok to do so or what else can you recommend?

Bent knees are totally fine Jochen. Just be sure you keep your torso upright/vertical. 

HBP in F2 requires a single bar, like a pull-up bar, parallel bars, and rings. 

Jochen Friedrich

Thank you very much Everett