This forum is archived information and is no longer active.

FKP PE1

Started by Christopher Hancox, June 7, 2017 · 1 Replies · 50 Views

Christopher Hancox

Hi,

I have been working though handstand wrist exercises and have been making quick progress in all but FKP PE1. The mobility in my left hand is far behind my right (left at 45deg, right at 90deg). My question is, should I up the reps now I have been working at the same level for weeks. Progress is there but I definitely feel I could do more.

thanks in advance!

Leo Trinidad

Hi @Christopher Hancox,

Yes you can add reps and sets for your weak side to catch up with your stronger side.