This forum is archived information and is no longer active.
Started by Kenneth Madsen, June 6, 2017 · 1 Replies · 87 Views
Wow, just started doing the Fundamentals course today and after 5 mins with the crab and ape, I was sore.
Wow.
Always had a lot of respect for gymnasts, but this is just ridiculous - this is going to be a challenging course - and really excited about it.
Bring it on, Coach...
Hi Kenneth,
Welcome to the GymnasticBodies community!
It will take some time for your body to adjust, but if you are patient and consistent you'll continue to improve. Please feel free to reach out to any of our staff members at any time. We are here to help you be successful in your training.
Again, it's great to have you on board!