As I uploaded the video, I realized the mess of my garage! Ugh!
Thanks in advance for the feedback on my form
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RC PE1 and IM
Started by Kelly Gage, June 1, 2017 · 1 Replies · 31 Views
Hey Kelly,
Really nice job! The iM is looking awesome and I have only one suggestion for the rows: keep more core and glute engagement. This will help you maintain more PPT. Think of the hollow body shape here. Keep it up!