Thank you for any feedback!
This forum is archived information and is no longer active.
Video Review - SLS PE1 + iM
Started by Brian Sparks, May 31, 2017 · 2 Replies · 34 Views
Hi Brian,
Nice work so far. On your squat you are doing a nice job of keeping your chest up tall. As you squat, keep your weight on your heels. On the iM you are picking up some rotation of the pelvis at the top of the movement. I recommend slowing your reps down so that you can focus on lifting the leg while maintaining PPT. Keep it up!
Very helpful, thank you.