Also, need some guidance on this. Side view and top view. Thank you!
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sPL PE1
Started by Jennifer Morgan, May 25, 2017 · 2 Replies · 41 Views
Hi Jennifer,
It looks good. You are doing a nice job of both protracting and retracting the scapula. As you do this exercise, make sure that your shoulders stay directly over your hands throughout the set. Great job so far!
Ok, thank you for the pointer, I'll try to work on that!