FL/PE4 form feedback

Can you please provide me with feedback on my form?

https://drive.google.com/open?id=0B9SwWGTeydS9MmVYRWdjSWt1LVU

Thanks,

George

Hi George, 

Awesome rocks! Just point your toes even more. As for the mobility, you need to push your hips up when you are on the table position and retract your scaps even more. (think about opening the chest even more and pushing hips higher)

Can you please provide me with feedback on my form?

https://drive.google.com/open?id=0B9SwWGTeydS9Q3V6elZRQjZWaEk

Thanks,

George

Hi @George Traganidas 235308,

Your Straddle Body Rocks are solid.  As for mobility, every time you hit your table position you really have to push your hips up.

Thanks for the feedback.