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MN PE 2 slowed down

Started by Kirsten Stewart, May 20, 2017 · 7 Replies · 165 Views

Kirsten Stewart

I slowed these down to try to get up higher on my tailbone and to try to compress my legs in more. How are these looking? Am I on the right track? Thank you.

 

Leo Trinidad

Hi @Kirsten Stewart,

Good work, yes you are on the right track. Now just keep working on pulling your legs higher. :)

Kirsten Stewart

Have these gotten any better? Thank you. 

 

Pauline Taube

Nice improvement, Kirsten :D 

Keep working on the compression and also make sure that your legs are completely straight throughout the set! 

Kirsten Stewart

Hopefully these are improving :)

 

Jeffrey Bittner

Awesome job, Kristen! They're looking better and better. Keep it up!

Kirsten Stewart
7 hours ago, Jeffrey Bittner said:

Awesome job, Kristen! They're looking better and better. Keep it up!

Thanks Jeffrey. My own personal goal is to get as much compression as possible, but for better understanding of the technique, would this amount of compression be sufficient for mastery or would I need some more? Thanks so much!

Alessandro Mainente

Yes this is enough.