foundational Strength levels (strength chart)

I don't understand this Chart ,, When exactly i will use it .

Secondly : i want to know whats the difference between this chart and mastery template ?!

Thanks in advance

Hi Mohamed,

Mastery templates break down each progression into steps, eventually progressing you towards mastery. 

This is simply a strength level chart for visualizing your progress with the Foundation Series. The courses programming will automatically progress you through the mastery templates for each movement and, as a result, this chart. 

As long as you are using the smiley faces to log your workouts each day, your programming will be handled for you, behind the scenes. 

And please do not make the mistake of comparing levels of different progression.

The common tendency it is to say that the level one of this skill it is equal do to the level of another.

If I recall it correctly, when foundation was released, there was also going to be a program of supervised mastery tests over remote video. You would be testing the exercises up to the marked levels on this chart and once you passed all exercises up to, say 0.5 level, you would get a 0.5 level badge on your profile in the forums. For a while you could purchase testing sessions in the GB shop, but I think this program was discontinued.