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MNPE1

Started by Jonas Berglund, May 18, 2017 · 6 Replies · 113 Views

Jonas Berglund

For the tuck up, im working on straightening My back and compression in the top position, anything else need to improve?

And,, how am I doing in the windmill? By the way, i usually can hold My balance,, i blame the Wind and bumpy ground :D

Alessandro Mainente

Hey Jonas the tuck up looks good, on the windmill you should try to reach in between the legs. actually, you are reaching on the right leg.

Jonas Berglund

https://youtu.be/8bTDAu9J8SA

@Alessandro Mainente Thank you for the feedback. Am I doing a better job now?

Alessandro Mainente

I like it Jonas, nice work.

Jonas Berglund

How am I doing? sorry about the camera work, toes are pointed.

Jonas Berglund

No reply so here is a better angle of My tuck ups, round5 of 9rep,, is this ok form to move forward?

 

 

Leo Trinidad

Hi @Jonas Berglund,

Your tuckups are awesome. In your mobility however please fully rotate your shoulder.