I used different angles, hopefully that helps. For the IM, am I leaning too far back? I've noticed it's harder if I try to sit up more, so I'm thinking I should be sitting up more.
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SPL PE1
Started by Jessica Webber, May 14, 2017 · 2 Replies · 55 Views
Hey Jessica well the PE it is ok, on the IM try to avoid the butt to left the floor. Also, I suggest passing some time in the position where you begin to lift the butt from the floor, try to stay with both the glutes on the floor and push a bit with the opposite hand the knee inside.
Thanks, I'll post another form check for the IM at a later date. Today I can't do this at all (must have injured myself somehow).