Hi everyone, first time posting as I've been pretty good with form up until this point? but not quite sure if I'm doing some of these correctly. Does this look ok or anything I should improve? Thanks!
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Hollow body rock
Started by Dave Creech, May 13, 2017 · 2 Replies · 74 Views
Hi Dave,
Thanks for the submission! For these, I suggest you rock back a bit further, to the base of your shoulder blades. Also, increase the tempo slightly, so that you match the follow along video. This should help you create a smoother rock.
Overall, you're doing really good and I can tell you worked hard on your tuck hollow body hold. Keep it up!
Cool thanks for the quick reply and comments Everett!