F2 Interface

I would like to recommend an option added to the F2 interface in-order to more accurately represent logged workouts. 

In F1 the "repeat" emoji allows you to log completed work even if it was sufficiently difficult to do again next workout. 

I think it would be beneficial to have a repeat option available in F2, in addition to "log sets and reps", so I can better track the work I've attempted but am not prepared to move ahead on. 

Thanks. 

Hi Dustyevsky,

Thanks for your suggestion. In the F2 interface, although there is not a 'Fine' smiley face, you will sometimes repeat a step. It simply depends on how many reps you complete each step. For example, if you are scheduled to perform 5x5r but only complete 5r, 5r, 5r, 5r, and 4r, you will be kept on the same step for your next session. 

Everett. I have often completed all the sets and reps (e.g. 5x5) but not necessarily to the technical standard. In future I will use your 5x4 suggestion as a workaround for the "fine" smiley. 

Thanks. 

I've logged my reps 5x5 on SLS/SE1, which is the required sets and reps for "mastery", but the program is not automatically advancing.  Is there something I need to do or something I am doing wrong?

SLS/SE1 is the last progression of F2. Have you purchased F3? If not, there's your answer. If you did purchase it, check you didn't unintentionally checked 'failed mobility'. If that's still not the answer, you'll have to contact technical support.

Hope this helps! 

Hi Patrick,

Briac's first suggestions is the answer. To advance to the next progression, you'll need to upgrade to Foundation Three. 

I also find the sets/reps setup on F2 not so great. I liked the emoji tracking much much better. For allot of reasons. Including the one mentioned earlier.

I agree with Bjoern.  IMHO, it would be nice to see thing uniform across the programs.  I probably feel this more than many others because I am in F1 on many exercises and F2 on others.

Thanks for the feedback you guys. The increased accountability as the courses progress is simply a part of your growth as an athlete. The same programming exists behind the scenes. The logging simply becomes more specific.