hey guys
ive finally sourced and therefore ordered myself some bungee straps but for now I'm struggling along with my stretch straps on this exercise and as weeks pass by I felt it time I had to get in a form check in fear of not doing myself any favours here
your feedback is very much appreciated on this exercise as (amongst others on the tb series ) this is one I also really struggle with
I've also posted a video without the band to see if there is anything you can identify here that may be causing me issue with this particular exercise -
many thanks