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SL PE4 +im

Started by Nuno Duarte, May 8, 2017 · 6 Replies · 95 Views

Nuno Duarte

Hello!!

How is this looking??

Thanks a lot!!!

 

Bas Albinus

I think on the IM you could lead more with your head. Keep the weight close to your thigh while going down and focus on extending/stretching the opposite oblique. You seem to pick up a bit of rotation in the hips, neck etc. Keep it square if you can. 

Jeffrey Bittner

Hi Nuno,

It looks awesome, great job!

Nuno Duarte

Hello!

last set. Is this good??

thanks!!

 

Jeffrey Bittner

Hey Nuno,

On your PE you are picking up a small amount of knee bend on each rep. Remember to keep the knees locked. Good job on your iM.

Nuno Duarte

Hey @Jeffrey Bittner,

how is this now?

thanks for the help!

 

Pauline Taube

Nice correction, Nuno :)