SL/PE4

Hi

How is my form on this one?

PEhttps://youtu.be/EPWgqUlqJO4

imhttps://youtu.be/remIY4XAsOc

Thanks

Johan

Hey Johan, for the PE aim to reach the 28 seconds range of motion on all the reps.

IM it is acceptable.

Hi

Thanks for the feedback!

This is from today's workout, any improvement?

PEhttps://youtu.be/Ow0w2Mnbwng

imhttps://youtu.be/bCE6h6jEYx0

Thanks

Johan

Hi Johan,

Nice work. On some of your reps you are picking up a small amount of knee bend. Other than that, it looks good.

Like Alex said, nice work on the iM.

Hi

How is this looking now? is this good enough for mastery?

pe

im

Johan

Hi @Johan Tideland,

Good job.  Keep up the good work. Yes you can move on now. 

Thanks !