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Supine Trap Stretch Question

Started by Affan Osman, May 4, 2017 · 1 Replies · 68 Views

Affan Osman

When I do supine trap stretch my chin feels like it is digging into my chest which is a an uncomfortable feeling. Am I doing this incorrectly or is it lack of flexibility?

Pauline Taube

Hi Affan,

Have you tired to scale the Stretch by keeping your feet slightly elevated?

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