Hello Coach, GST team and fellow GST users,
Tristan Harris talks with Sam Harris in this podcast about how tech impacts our behaviors and our lives, in ways that might not be in line with our personal goals. They discuss persuasive techniques tech firms employ, which would be terrific to apply to health apps or services like GST. They explain how programs like GST are competing with the likes of Facebook, Snapchat, Twitter, etc. for our TIME, even if they don't recognize it yet. Understanding these 'tricks' can help us to choose to spend our time in pursuit of our personal goals.
https://www.samharris.org/podcast/item/what-is-technology-doing-to-us/
Enjoy,
Anthony
