What does it mean to fail mobility, specifically in head stand PE2 IM?
Do I have to have the range shown in the video, or am I ok as long as I can lift my arms a couple of inches?
This forum is archived information and is no longer active.
Started by Tom Clair, April 22, 2017 · 2 Replies · 185 Views
What does it mean to fail mobility, specifically in head stand PE2 IM?
Do I have to have the range shown in the video, or am I ok as long as I can lift my arms a couple of inches?
Hi Tom,
Your ROM has to be as shown in the video.
If you can only lift a couple inches but yo mastered the PE, keep working on this progression until your mobility catches up! If you're unsure, please submit a form check
Thank you.