For some reason this is the only one that I have trouble with. I get a lot of pain in my wrists when I do this exercise so I don't go fully down. I also don't have pads on my wall so I was just wondering if this is normal and that I just have to work on it.
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WP PE2 - Long Hollow Wrist Walk
Started by James Kay, April 14, 2017 · 1 Replies · 78 Views
HI James welcome to the wrist conditioning! first thing it is quite normal to feel restriction and slow progress on some aspects of the wrists series. In order to have a decent review can you post a video of your execution? it can help me a lot!