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RC/PE1

Started by Aileen Van Boven, April 13, 2017 · 5 Replies · 100 Views

Aileen Van Boven

How is my form for RC/PE1 ? They feel like they are getting easier. Your feedback would be most helpful.  

 

Leo Trinidad

Hi @Aileen Van Boven,

Looks solid to me. Just make sure to keep those reps consistent. :)

Aileen Van Boven

I will work on that, thank you.

 

Alessandro Mainente

Only one tip from my point of view, depress more your shoulders in the bottom position.

Aileen Van Boven

Alessandro, is the bottom position better in these ones? Would they be good enough to move on? Or what other areas need attention. Thanks!

 

Leo Trinidad

Hi @Aileen Van Boven,

Form is much more better. :) Yes it is enough to move on. Don't forget to still work on this and use it as a warmup for your next exercise.