Hey guys
just finished today's workout and thought I'd take a progress pic of my middle split since starting the middle splits series back in October 2016. I have to admit I honestly didn't think it was worth it after such a short period of time and certainly didn't think there would be any difference worth noting
comparing to my pic from 2016 I'm ecstatic at how far I've progressed (and this is a guy made completely of stone . )
just wanted to share with you all especially with any of you not thinking you are making progress
consistency and dedication will get us there.
Soooooo excited to see what I can achieve
another massive thank you to this amazing programme and its members
