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sPL/PE6 (Elevated pseudo planche lean)

Started by Petri Widsten, April 11, 2017 · 2 Replies · 75 Views

Petri Widsten

I've been cycling PPL and ePPL and this is my last cycle. I'm doing 5 x 15s of ePPL and thought I'd check in with a form check before progressing to 5 x 20s. Here are my first and last leans. A slight loss of protraction at the end of the last one.

 

Jeffrey Bittner

Hi Petri,

Stay on the current step until you can complete the last set without losing protraction. Awesome job so far!

Petri Widsten
39 minutes ago, Jeffrey Bittner said:

Hi Petri,

Stay on the current step until you can complete the last set without losing protraction. Awesome job so far!

Thanks Jeffrey. Another 1-2 sessions should do it.