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HS/PE4

Started by Assad Hussain, April 7, 2017 · 2 Replies · 56 Views

Assad Hussain

Hi Coaches,

HS/PE4 progression. Doesnt seem too difficult. I have tried to keep bar elevated just above the floor. The bar is 8lbs. Am I missing something or is this correct form? Thanks for your replies.

 

Alessandro Mainente

HI Assad, try to hold it just off the floor, 1-2 cm, you are welcome meanwhile to increase the weight.

Assad Hussain

Thank you