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HS/PE3 and HS/PE3 iM

Started by Assad Hussain, April 7, 2017 · 2 Replies · 57 Views

Assad Hussain

Hi coaches.

Posting my first videos for form check.

 

 

I feel pretty comfortable with the headstand. I can do the 5x1min pretty easily. I think my stability has improved a lot so just checking if its good enough for progression. For the mobility my hands are about shoulder width apart and using a 8lbs bar. Thanks!

Alessandro Mainente

HI Assad, damn your shoulder flexion it is good, I predict a very good handstand development for you!

Assad Hussain

Dear Allesandro. 

Thank you very much!