HS PE2 +im form check

Hello to all!!

How are these looking?

Cheers

Nuno

Hi @Nuno Duarte, 

Both PE and iM are awesome. Keep up the good work and make sure to keep each set consistent.

Hi!!

this is my 5th set. do you this it is ok to move on? ( sorry about the light ...)

thanks for you help!

Great work, Nuno. It looks good!

Just to clarify , how much weight should i the bar have before i move on? (sorry if it is already answered but i coudn´t find it...)

thanks again!

Hi @Nuno Duarte,

From experience, I went to the next element when I have mastered 5 lbs. Some athletes started stronger and I think the put weight heavier than 5. 

Before moving on post a front view of the mobility.

@Alessandro Mainente here it is. what do you think? Should i stick with this element for a couple more weeks ?? cheers!

Hi @Nuno Duarte,

I love your setup man.  Your mobility is soild. What do you think @Alessandro Mainente?

The width is more than required, reduce a couple of cm per side and see if you can hold the bar perfectly horizontal.

Will do! thanks for the advice, i am going to record again and get back to you. cheers!

Hi! is this it?

cheers!

Hi @Nuno Duarte,

I would say that your mobility is awesome.  Keep up the good work.