How to train my scapular to be depressed?

Hi all,

I have a winged unstable right scapular. When I push (like HBPPE1) and pull (like pull up and rows), my right scapular tend to 

move upward slightly or strongly. Any suggestion for training my scapular to be depressed?

Could you make a video of your upper back while performing the exercises so we can see more clearly what's the actual issue?

see my right scapula, it sometimes pop out and move upward

Anyone please help?