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MN/PE3 form feedback

Started by George Traganidas 235308, March 27, 2017 · 4 Replies · 108 Views

George Traganidas 235308Posted March 27, 2017

Can you please provide me with some feedback on my form?

https://drive.google.com/open?id=0B9SwWGTeydS9c2x6TUI1SExhSjQ

Thanks,

George

Everett CarrollPosted March 28, 2017

Hi George,

For your PE, reach up past your toes and work to compress even more. Also, in between each rep, make sure your hands and feet go all the way back down to the ground. Your iM looks good.

George Traganidas 235308Posted March 29, 2017

thanks.

George Traganidas 235308Posted May 25, 2017

Can you please provide me with feedback on my form?

https://drive.google.com/open?id=0B9SwWGTeydS9bzVXcDBXamVSSVk

Thanks,

George

Leo TrinidadPosted May 25, 2017

Hi George,

Great improvement. Always try to reach for your toes. This will greatly improve as your compression gets better. I think for the mobility, its too easy for you. Try to put the bar at the level of your waist before doing your pike stretch.