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Vertical lunge straight form check

Started by Alessandro Di Sanzo, March 27, 2017 · 3 Replies · 124 Views

Alessandro Di Sanzo

Hello guys!

I would like to know if I'm doing this stretch correctly. So here's a video from a side view:

Is there something to fix? 

Thanks in advance!

Alessandro

 

Alessandro Mainente

SIde view it is importance as the front view, especially in this variation.

Alessandro Di Sanzo
On 3/27/2017 at 11:43 AM, Alessandro Mainente said:

SIde view it is importance as the front view, especially in this variation.

Sorry for late! here's a video from a front view:

Should I fix my form in some way?

Thank you!

Alessandro

 

 

Alessandro Mainente

This is good, always try to see if your upper leg it is aligned and parallel with the block. example : in the video hips must not be tilted to the side.