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Step 6 PE8

Started by Maria Luisa Loera De Lascurain, March 25, 2017 · 1 Replies · 53 Views

Maria Luisa Loera De LascurainPosted March 25, 2017

Hello all!!

I am on the Handstand 1 series and started the 30 rep Handstand Wall Run a week ago (maybe should have asked earlier). I am now at 5x 18r. Is it 18reps each side or 18 in all (9 each side). I have been doing 12, 18 each side but it ocurred to me and thst is why I maybe should have asked before.

thank you so much and am loving the exercises. Thank you,

Maria Luisa Loera

Winter PhoenixPosted March 25, 2017

Hi Maria Luisa Loera,

For Handstand Wall Run it's 18 reps total so 9 reps each side. And glad to hear that you are loving the exercises we appreciate the positive feedback.