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FL PE2 mastery

Started by Paul Moran, March 21, 2017 · 3 Replies · 53 Views

Paul Moran

Hi 

Could I please get a check for mastery for this element? This is set 5, 15 reps - final set, as in thought if I'm likely to show any areas that need work, this is where they will be.

Thanks

 

Pauline Taube

Hi Paul,

Thanks for your submission. 

Nice work! as it's getting thougher (halfway through) you're starting to use your legs slightly for a bit of momentum. Try to avoid this. You're rocks are looking solid so keep working on it :) 

Paul Moran

Thanks Pauline. On watching it again I can see what you mean. I'll keep it at this level and try again, being conscious not to use my legs 

Pauline Taube

Great Paul! Looking forward to see your progress. Mastering the basics well will pay off big time later :)