Hello! I have a question regarding my overall progressions in GST. I've been doing Foundation one since December. I'm on PE4 in lower body, upper PE2 and lower PE3 in core. I'm almost in PE3 for Straddle Planche and hollow back press but I am very stuck with my incline rows. For more than two months I've been somewhere between step 7 and 8 of PE1 without being able to progress. I should say I have a little of kyphosis (which is getting so much better with GST) so it is understandable that my midback is weak, but after being stuck here but seeing that I'm smoothly progressing everywhere else in my training I am wondering if I should approach things differently. Should I do the upper body routine three times a week instead of twice a week? Should I be patient and just wait until I can pass this threshold?
Thanks for your help!