https://m.youtube.com/watch?v=bVXI2NynNqc
Here is a video of me doing a freestanding Handstand after workout. Im still having a hard time finding a perfect straight line. Some tips would be great!
Chris
Started by Christian Krauss, March 15, 2017 · 1 Replies · 802 Views
https://m.youtube.com/watch?v=bVXI2NynNqc
Here is a video of me doing a freestanding Handstand after workout. Im still having a hard time finding a perfect straight line. Some tips would be great!
Chris
That's because your hips are piked and you are trying to open the shoulders by spine extension rather than active traps work.