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Swivel hips

Started by Sean Full, March 12, 2017 · 1 Replies · 89 Views

Sean Full

They really just make my groin hurt.  I don't know how to begin the motion.  Not sure how to attach a video it doesn't like the file type.  Is it supposed to be kind of a lower core workout? 

Alessandro Mainente

Hi Sean, you need to upload on youtube, set it on "unlisted" and share the link here.