Hey guys
May I have a form check of my recently started ground rows .
many thanks
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Rope climb pe2 ground rows
Started by Leigh Kettle, March 9, 2017 · 2 Replies · 71 Views
Hey Leigh,
Pull slightly higher. I always prefer to feel my palm touch my chest for these. Otherwise, nice job!
Will do Everett I took this video after my session so already fatigued from earlier reps of these so I'll remind myself of this next session and see if my palms were touching . I'm sure usually they do . If not I'll work on that
thanks Everett
leigh