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Started by Alessandro Cipriani, March 9, 2017 · 3 Replies · 69 Views
Hi everyone, i have a question about integrated mobility drills. I haven't understood one thing.
If I perform P.E. mastery template(the P.E. goal before graduating to the next P.E.), but i don't have enought a good integrated mobility form what should i do? Have i to continue with the last week of P.E. and repeat iM untill i will do with the good form or i can use it during warm up?
Thank u for attenction
Alessandro
HI Alessandro, yes you got it.
Thank u very much Alessandro!!
So i have to continue with P.E. and related iM untill i will perform both in the right way!! right?
Or i have to train next P.E. and next iM and try to reach previous i.M.'s goal during warm up?
Hold the same PE and corresponding IM.