I'm curious on how to do one. My front tucks are fabulous (if I say so myself) and I wanted something a bit harder.
If back layouts require back muscles, I'm assuming front is the same. I'm just not sure how to go about this. Mine just look like a bent legged front flip... No tucking, just bent knees and hips. I'm sure I'd eventually just do it, but there may always be a faster way ![]()
As I've said: I have no access to a gym, and my mini trampoline broke, so I have to try new stuff into a volleyball court. Not bad at all.