It's HERE.... Get ready to gain your incredible mobility and strength with your brand new 'Coach's Corner' feature for both your Stretch and Foundation One Courses.
Simply watch your videos and if you need more details on a particular exercise as you are working out, click on the small insert 'pic in pic' at the bottom right of your screen and watch us break down the exercise in real time.
Keep training smart and making your worldwide family proud. This update is free and shows automatically for all current Stretch and Foundation One students.