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Started by Andrea Colarusso, February 28, 2017 · 2 Replies · 29 Views
Hi everyone! What about this?
I had had a partial ACL injury in 2013 but now i'm well, i have been training powerlifting since 2014 and.i have a good amount of muscle to sustain the knee. But in this exercise i am a.little afraid during.mobility.
I feel it well. No pain.
Hi Andrea , do it slowly. depending on the type of reconstruction you had I can tell you better if you can do it without problem.
Because it was a partial injury i had no sugery only conservative treatment.
Also my MCL it was chosen to heal only with physiotherapy treatments.