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H1 / FS training session length

Started by Greg White, February 27, 2017 · 2 Replies · 87 Views

Greg White

I've had a search but cant see an answer to this question. How long does a H1 and FS training session each typically take? 

Cheers

Pauline Taube

Hi Greg :) 

The Handstand One session takes about 20-30 minutes. And the Front Split series takes 45 minutes (same for all the Stretch series)

Greg White
5 minutes ago, Pauline Taube said:

Hi Greg :) 

The Handstand One session takes about 20-30 minutes. And the Front Split series takes 45 minutes (same for all the Stretch series)

Thanks Pauline!