I'm looking to get a set of stall bars and wondering what people advise about having rungs going all the way up and down vs. having a gap of a couple rungs at the top. I've been searching the forum and am having trouble finding a definitive answer as people seem to be doing fine with both kinds of stall bars.
I'm trying to look (far) ahead at what kinds of exercises I will need it for. I could see exercises like Russian Leg Lifts being more uncomfortable with rungs behind the head/shoulders, but is it necessary to have rungs missing to do it properly? Any other exercises that could be impacted by there being a gap vs. not? Hoping someone with a lot more experience here can give some pointers and clarification. Thanks!
