Form check please.
FL PE11
FL PE11-IM
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Form check FL PE11
Started by Dmitriy Ivanov, February 20, 2017 · 2 Replies · 47 Views
HI Dmitriy:
-in the PE there is some pike at the hips in fact if you look closer when you butt reaches the floor the hips are not flat, hold strongly the PTT and the abs.
-on the IM nice thoracic extension, roll a bit more the shoulders so that they are exactly over the elbows.
Ok. Awesome. Thanks. Will work on this