jl5555 33 Posted September 21, 2012 Yuri, that pole dancing is definately paying off! Share this post Link to post Share on other sites
Joshua Naterman 1,765 Posted September 23, 2012 Yuri, did you do a show at the hotel pool? Share this post Link to post Share on other sites
yuri marmerstein 229 Posted September 24, 2012 VoG1e6T6-80 Not bad Jimmy, looks like you are starting to feel the correct position a bit better. Now you have to kick straight into it. Don't forget to stay tight all the way through. Yuri, did you do a show at the hotel pool?sort of...I'm friends with the owners of a pole/aerial arts/dance studio and they had a pool party where they set up poles and silks for demonstrations. I don't really do pole or silk but I managed to bust out a couple tricks. Share this post Link to post Share on other sites
igalk474 10 Posted September 25, 2012 doing support holdclick for better quality , and click again for even better quality Share this post Link to post Share on other sites
jl5555 33 Posted September 25, 2012 Not bad Jimmy, looks like you are starting to feel the correct position a bit better. Now you have to kick straight into it. Don't forget to stay tight all the way through. Thanks, definately feeling it more now. That was after 3 Guiness' prior to a college football game so I was feeling that as well... Share this post Link to post Share on other sites
FREDERIC DUPONT 1,124 Posted October 1, 2012 Nice, where is it? Share this post Link to post Share on other sites
Philip Chubb 129 Posted October 8, 2012 I have experienced...a bit of hypertrophy using gymnastics training. Thanks Coach Sommer! 1 Share this post Link to post Share on other sites
Coach Sommer 11,183 Posted October 8, 2012 You are most welcome, Alex! Keep up the great work and I'm looking forward to working with you at the GB European Seminar in Helsinki, Finland this coming November. 8) Yours in Fitness,Coach Sommer Share this post Link to post Share on other sites
Michael Traynor 60 Posted October 19, 2012 Really enjoying Corde Lisse work although it's giving me some nasty bruising and rope burn! Share this post Link to post Share on other sites
Nic Branson 377 Posted October 19, 2012 Very nice. Yeah new rope is even less pleasant for awhile. Position looks pretty good too. My instructor would likely say that you need to extend your hip more, especially to transition into a position to hang with no hands. I want your higher ceilings.... Share this post Link to post Share on other sites
Michael Traynor 60 Posted October 19, 2012 Thanks Nic Just on my second week teaching myself so probably a bit sloppy, can transition into no hands though Having the space I do is a huge blessing Share this post Link to post Share on other sites
Nic Branson 377 Posted October 19, 2012 Nice, now just tell me you're not reaching around an extended leg to move the rope, but bending the knee and looping it that way Also from there you can swim the rope back around front to control the tail. Share this post Link to post Share on other sites
Michael Traynor 60 Posted October 19, 2012 These are still from a video on my youtube channel (link below) probably doing it all wrong, just learning from the FEDEC manual. Feel free to watch my video and tell me where i'm going wrong if you have a minute or two Share this post Link to post Share on other sites
Nic Branson 377 Posted October 19, 2012 Will do, I'll keep it out of this thread and send you a PM about it when I get a few. Share this post Link to post Share on other sites
Karri Kytömaa 43 Posted November 2, 2012 lol, the crowd ain't too interested. Shocking really. Share this post Link to post Share on other sites
Quick Start Test Smith 158 Posted November 2, 2012 My eyes would have been glued to him. Cool pic, Yuri! Share this post Link to post Share on other sites
Boban Ilievski 7 Posted November 2, 2012 Here's one of me doing a German Hang. Sorry for the low resolution image (I shot it via my cell phone camera). Also my feet aren't touching the ground (I shot the photo myself, so I couldn't get the framing right). Share this post Link to post Share on other sites
Yaad Mohammad 99 Posted December 25, 2012 Just held this for 4 seconds! Proud of myself 3 Share this post Link to post Share on other sites
Scott Malin 2,446 Posted December 26, 2012 Since we have a gallery section, I'm going to close this thread. Remember that every member can have two galleries of up to five pictures each. It'll only benefit you to make use of this feature. I look forward to seeing many more pictures from everyone as you progress on your journey. Pictures from this thread can be found here. 1 Share this post Link to post Share on other sites