Hi there! I am just starting out the handstand series and am working on the wrist wall pushups. Every time I do the Wall Wrist Walk my wrists crack on the way down and again on the way up. There is no pain, just cracking. Is this "normal?" Should I continue, or is there something I can change about my technique to prevent the cracking from happening? Thanks!
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Wrists Crack
Started by Victoria Myers, February 18, 2017 · 1 Replies · 87 Views
HI Victoria sometime the crack and popo it is bubble of gas which is poppinh or tissue adhesion , some PT say that having pops it is a good saying of good joint mobility.