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Homemade greek yogurt

Started by Jorge Juan García, February 16, 2017 · 1 Replies · 48 Views

Jorge Juan García

Hi,

In my country its very difficult to find real greek yogurt, here we have a substituve commercial with heavy cream, more sugars and less proteins. So I have investigating and It's really easy to make your own yogurt. Only it is necessary to ferment the milk and later (in orden that It's greek) leak the whey. In addition I could use fresh milk in the process. 

Would be this homemade yogurt ideal for Thrive! breakfasts?

 

Everett Carroll

Hey Jorge,

This seems like it would cover some protein and fat requirements. Add it to your breakfasts for sure! Nice work seeking out the healthier option.