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dizzy during sideways arch/hollow roll

Started by Megan Bushnell, February 1, 2017 · 2 Replies · 59 Views

Megan Bushnell

Hi.

I keep getting dizzy during sideways arch/hollow roll, especially after 2 revolutions. Any tips to avoid this?

Alessandro Mainente

Hi Megan, do them slowly and try to look one fixed point like for example one hand.

Megan Bushnell

OK, thanks!