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Started by Dustyevsky Silvester, February 1, 2017 · 1 Replies · 42 Views
I'm currently on Step 8 and wanted to check in before continuing to move on. I recognize that my setup isn't allowing for the bottom quarter of the movement. Is that something I should be concerned about?
In the video I shortened up the mobility sets to show where I am at without it dragging on forever.
Hi Dustyevsky,
Nice job on this one. Both your PE and your iM look good. Awesome work!
Your setup also looks good. Ideally it would be better to find a way to do this exercise someplace where you can benefit from the entire movement; however, if you do not have another way of doing your arch-ups, this setup works just fine.