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Tilting?

Started by Michael Vetter, January 30, 2017 · 3 Replies · 104 Views

Michael Vetter

Is there any kind of anterior/posterior tilt during any of the frog exercises? Or any other exercise for that matter?

Alessandro Mainente

HI Michael, always anterior pelvic tilt during frog and every exercise where the straddle it is more then 90°.

Tanya Hill

Hi Michael, 

Would love to see a video of your frog stretch. :)

Michael Vetter

I will try to find someone who films it the next time I do them ;)